October 15, 2015: Throughout October, National Physical Therapy Month, the American Physical Therapy Association is providing resources to help people learn how to #AgeWell.
One of the things the #AgeWell campaign makes clear is that you shouldn’t wait until you’re feeling the effects of aging to start thinking about your long-term health.
In this episode of Move Forward Radio, a physical therapist talks about trends he sees in the clinic and provides age-specific advice for healthy aging.
Download the podcast on iTunes.
Read the full list of physical therapist tips for healthy aging at MoveForwardPT.com.